It all started gently enough, with one Hot Custard team of three Australians, a Kiwi, Zimbo, Saffa and Pom... and oh, how that's changed!

With a constant crop of new talent flooding the ranks, Hot Custard currently have four touch rugby teams and seven netball teams in action every week... just in London!

Add to that a series of running events, triathlons, frisbee, the cricket side - none of which are covered here just yet... plus teams in Ireland and now running amok in Melbourne across three sports - including soccer and whew, a logistical nightmare!

But we muddle through smiling. You'll find the team pages from here. Enjoy!